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Neuro-Reframe Therapy

Neuro Reframe Therapy (NRT) is a uncomplicated Therapeutic Framework for regulating and transforming our thoughts, emotions & behaviour quickly and permanently.

Reframing

Reframe (n) - a process of reconceptualising a problem by seeing it from a different perspective.

 

The majority of our thoughts, beliefs, behaviours and stories have been accumulated over the course of our lives and are stored in the subconscious until they are triggered in some way.

 

When triggered, we can often feel that we are no longer in control of our thoughts or emotions. This lack of control and a feeling of being unable to change them, often brings with it the perception that we are powerless.

 

Resulting in…….

 

  • Excessive worry

  • Catastrophising

  • Sleepless nights

  • Numbing out

  • Stress

  • Anxiety

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Meaningful Change

Neuro Reframe Therapy teaches you how to bring awareness to your thoughts and emotions and with this awareness, you have the power to change them, liberating you from a lifetime of conditioning which has weighed you down and held you back for too long.

 

You will……

  • Achieve meaningful change.

  • Experience inner peace and feel happier.

  • Love yourself more

  • Improve your relationships

  • Decrease stress levels

  • Live life on your terms​​

 

“If you don’t like something change it, if you can’t change it, change the way you think about it” Mary Engelbreit

How it Works

Neuro-Reframe Therapy is a four-stage process of self-awareness, healing and growth completed in a safe and nurturing environment.

 

Stage 1 – Regulate

Stage 2 – Reflect

Stage 3 – Release

Stage 4 – Reframe

 

It involves the individual bringing an issue from the unconscious into their conscious awareness and reframing it in a way that brings mental, emotional and physical benefits to the body and mind.

 

Uniquely NRT has been designed both for personal use in your everyday life, or as an NRT practitioner facilitating NRT sessions with others.

 

“If you change the way you look at things, the things you look at change” Wayne Dyer

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Let's Connect

Thanks for submitting!

Email: neuroreframetherapy@gmail.com

Phone John:  07767 243180

Phone Marie Claire: 07702 167812

Registered in Seafield, Bathgate, Scotland.

© 2023 by Neuro Reframe Therapy.

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